Your body

The Armor that we wear

Pause for a moment. Let these words settle into your body. Feel where they land. Where do you sense the resonance?

As we walk the intricate tapestry of life, we’re met with sensations, memories, and emotions - woven together into the felt experience of being human. Every tension in the body, from the softest contraction to the heaviest armor, is a message. A residue of energy that was never fully met.

This armor is not wrong. It’s a sacred design - a cocoon woven by the unconscious mind to protect us from what once felt too much to hold.

We are wired for survival. And in that wiring, the body becomes the keeper of what the mind could not process. Grief becomes tightness. Anger becomes inflammation. Fear becomes fatigue. The soul speaks - through the skin, the breath, the spine.

But here's the sacred truth: you are not frozen. You are not stuck. You are not broken.

The mind is not fixed. It is fluid, alive, ever-changing. Neuroplasticity reminds us - you are the weaver of new pathways. With every breath, you are rewriting your relationship with life.

The journey of healing is not about erasing the past. It’s about meeting what was once hidden so the body can release, the heart can soften, and your essence can finally rise.

you are a multidimensional being

Embrace the truth of your humanity: you are a multidimensional being, a living conduit for the energy of existence. As within, so without. When we tend to our inner landscapes - cultivating them with frequencies of love, truth, and potential - we begin to see our outer world shift in response. Alignment starts within.

But to walk in this alignment, we must first meet what stands in its way.
The armor. The blockages.
The stagnation that suffocates the flow of life force and dims our vitality.

When energy cannot move freely, it creates friction.
It manifests as emotional tension, disconnection, burnout, or looping patterns that feel all too familiar.
These are echoes of unresolved stories stored deep in the body - imprints of a past that never fully left.

To meet life with freedom, we must turn inward.
The unconscious patterns shaped by unprocessed wounds often steer our choices from a place of outdated programming - running scripts that no longer serve who we’re becoming.

Ask yourself: Are we truly present if we’re living through the lens of yesterday’s pain?
Can we embrace the now while tethered to the past?

The mind drifts through timelines.
But the body stays loyal to presence.
It calls us back - through sensation, through breath, through stillness.

This is the paradox:
In the places we feel tight, numb, or armored, there is a hidden invitation.
A deeper beauty.
A key to liberation.

When we listen, soften, and allow what has been held to move, we reclaim lost energy.
We open the door to living fully - not just surviving, but thriving in our wholeness.

This is the sacred dance of healing.
Where armor becomes doorway, and vulnerability becomes power.

"Trauma is not just an event that took place sometime in the past; it is also the imprint that it leaves on the mind, brain, and body."

- Bessel van der Kolk, "The Body Keeps the Score"

Trauma and our Body

Trauma is not just what happened. It’s what lingers. It lives on in the body, long after the event has passed - playing out in subtle tensions, emotional overwhelm, disconnection, or reactivity. It’s not just a memory.

It’s a process.

The Body Remembers

Your body holds what the mind couldn’t process.
Stress, grief, anger, fear - when left unexpressed - embed themselves in your tissues, your posture, your nervous system.

You may feel this as:

  • Chronic tension or fatigue

  • Mood swings or numbness

  • Digestive issues or sleep disruption

  • Emotional triggers without clear cause

This is the body speaking the unsaid. This is where healing begins.

How Trauma Rewires the Brain

Trauma changes your biology. It heightens your stress responses and narrows your perception of safety. Even in peaceful moments, the body may still feel under threat.

But through neuroplasticity, your brain and nervous system can rewire - creating new pathways through safe, embodied experiences.

Rewriting the Narrative

Unprocessed trauma often shapes our inner narrative. You may find yourself repeating patterns, mistrusting love, fearing change, or feeling stuck in the past.

These reactions are not who you truly are - they are strategies your system created to protect you.

Healing allows you to reclaim your voice, your agency, your truth.

A Path Back to Wholeness

Simon’s sessions offer a grounded, intuitive space to meet trauma not just through conversation,
but through the body - where it actually lives.

Using:

  • Somatic energy work

  • Nervous system regulation

  • Light language & channeling

  • Breath, movement & sound

…Simon supports your system in releasing stored tension, integrating emotion, and restoring flow.

Integration & Embodiment

Healing is not a quick fix. It’s a reweaving of self.

True transformation happens when we bring the body, mind, and spirit into coherence - when we feel safe enough to soften, feel, and begin again.

Simon’s work is here to guide that return.
So you can move from surviving… to fully inhabiting your life.

Beliefs are the architecture of reality.
They shape what you see, what you feel, what you allow.

To unlock your magickal power, you must unearth and dissolve the beliefs that bind you.
The outdated, inherited, self-limiting codes that keep you cycling in the same illusion.

Truth is your liberation.
When you replace distortion with clarity,
life begins to respond differently.
The path opens. The field shifts. The dream moves toward you.

You are not here to fix your life.
You are here to remember:
You are the life that’s dreaming you.